Are adult muscles in general stronger than teens' muscles?!
Question: Are adult muscles in general stronger than teens' muscles.?
of course puberty makes a teen's muscles stronger
but i feel like adults, who went through puberty decades ago, always have stronger muscles than us, and i don't know why.?
so is this true.? or is it just in my head.Health Question & Answer
but i feel like adults, who went through puberty decades ago, always have stronger muscles than us, and i don't know why.?
so is this true.? or is it just in my head.Health Question & Answer
Answers:
It is so. A teen's muscles are still in the process of developing. Adult muscles are mature and although some guys might look very skinny they have quite a lot of umph in their muscles. It does however mean that muscles which are regularly subjected to exercise will be in better shape that those which are seldom used. "You don't use them you lose them" is how the saying goes.Health Question & Answer
Yeah, they're muscles are full developed. You're muscles are still growing.Health Question & Answer