I m a 21yr old male.from 3-4 days i m feeling a sort of burning sensation in my nipples.i m jogging everyday?!
Question: I m a 21yr old male.from 3-4 days i m feeling a sort of burning sensation in my nipples.i m jogging everyday.?
i dint have tis pain before..recently i hav got into a heavy workout session n i hav tis burning sensation in my nipples...ters apparantly no change in d appearance of d nipples..plz help me outHealth Question & Answer
Answers:
It's probably your clothing rubbing against them - it tends to sting in the shower afterwards. It's a common problem - it's know as jogger's nipple.
Try rubbing vaseline around them, or if it gets really bad, stick a plaster over them.
No prizes for guessing how I found out about this.Health Question & Answer
Try rubbing vaseline around them, or if it gets really bad, stick a plaster over them.
No prizes for guessing how I found out about this.Health Question & Answer
Your nipples could just be chafed from your shirt rubbing continuously on them while you work out. Try wearing a tighter shirt (snug tank top or something), even if it's underneath your regular shirt. This will help reduce the rubbing. Wait a few days and see if it makes a difference.Health Question & Answer
i have had this before and I use the medical tape that wount pull your hair to cover them when I run...Health Question & Answer