How to get rid of skiny arms and gain some muscle... ?!
Question: How to get rid of skiny arms and gain some muscle... .?
I'm a guy, 14 and have skinny arms and some fat on stomach lift weights and push ups then how much.?.? Chat gain weight...Health Question & Answer
Answers:
i usually do 30 push ups a day, 10 chin ups, and im buffed, in 1-2 weeks you'll be buff in no timeHealth Question & Answer
Same thing with me man. I started working out when I was 13 and ended up growing so my arms got skinny again. I would say stay where you are now until your older, around 16ish. It is always good to be healthy and work out some everyday.Health Question & Answer
im in the same shoes u are, i took weight training and gym and nothing happend for a semester but i got a little more muscle tone so ima keep going to the gym and doin pushups ectHealth Question & Answer
Look out, don't use weights for a least a few years, you don't want to lose out on some growth. also, pushups are great, do them, love them. another arm exercise, dips, look it upHealth Question & Answer
your lucky. I just started puberty. I'm good at push ups. The more you do the easier they get.Health Question & Answer
start by currling 10 pounds 20 times(10 on each arm) ard work you way up to 25 over three weeks or longer so you dont strin yourself. also try 50 push up and 50 sit ups through the day.
and after a month it will start to show alot.Health Question & Answer
and after a month it will start to show alot.Health Question & Answer
hahaha trust me..you will get muscle haha
all boys do.
its called puberty dude.Health Question & Answer
all boys do.
its called puberty dude.Health Question & Answer