Is their a limite to how much your body can bench not health wise just the limit?!
Question: Is their a limite to how much your body can bench not health wise just the limit.?
Answers:
Yes you body has its own limit and everyone has a different one.. Once you workout a couple of times you will know your bodies limit..Health Question & Answer
Of course......everything has a limit, but the limit can differ from person to person.. I guess the limit is if you can't bench anymore and your muscles are too sore to lift......
But too much benches can tear you muscles bad and it might not repair itself properly
Don't push yourself and just go for a healthy limitHealth Question & Answer
But too much benches can tear you muscles bad and it might not repair itself properly
Don't push yourself and just go for a healthy limitHealth Question & Answer
Well no matter how much mustles you have your bones will break and snap after so much.. (ive seen vids ware their arms snap from the mustles squeezing so hard)
its like 1000-1400lbs I think for the bones to snap, depends on personHealth Question & Answer
its like 1000-1400lbs I think for the bones to snap, depends on personHealth Question & Answer