When i workout on my biceps it never gets sore?!
Question: When i workout on my biceps it never gets sore.?
when i always workout on my biceps they never get sore only my mandibles can someone tell me why this happensHealth Question & Answer
Answers:
Try heavier weight when you bench.. Like where you can only do 4 reps before not being able to lift it again.. Do 3 or 4 sets of those the next time and see if you don't get some soreness.. You may not get sore like some guys tho.. If not......that's agood thing..Health Question & Answer
you're probably not working them as hard as u think.. try more bicep workoutsHealth Question & Answer