Can I have some workouts and exercise suggestions?!


Question: Can I have some workouts and exercise suggestions.?
I have only a barbell with a couple of 45,35, and 25 pound weights and I want to do a high intensity training HIT workout..Health Question & Answer


Answers:
go to bodybuilding..com or teenbodybuilding..com track down the workout that sounds best to you..Health Question & Answer

go on youtube, and type, Lose weight with just your couchHealth Question & Answer



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