Can I have some workouts and exercise suggestions?!
Question: Can I have some workouts and exercise suggestions.?
I have only a barbell with a couple of 45,35, and 25 pound weights and I want to do a high intensity training HIT workout..Health Question & Answer
Answers:
go to bodybuilding..com or teenbodybuilding..com track down the workout that sounds best to you..Health Question & Answer
go on youtube, and type, Lose weight with just your couchHealth Question & Answer