How can i get more sperm to come out during mastutbation?!


Question: How can i get more sperm to come out during mastutbation.?
its been a week and sperm wont spray out anymore it will comeout and stay on the head but not spray can anyone help me.?.?Health Question & Answer


Answers:
drink more water (not coke or soft drinks), and eat plenty of fresh fruits and vegetables and fresh meats..

Avoid processed foods such as twinkies, white powdered doughnuts, and ho hos, etc.. also avoid microwave dinners and microwaved foods in general.. When considering a meal always ask yourself "did cavemen eat this.?"

Get plenty of rest and do not stress yourself out with worry..

also practice every 1-2 days to get your testicles trained.. Saving too long will shut you down, and going too often (more than twice a day) will overuse and drain your body.. Do not pinch your urethra shut when it comes out or it will backfire and rupture your tubing.. Always let it flow freely and it will get stronger in time..

Exercise like running is very good for your circulation system and penile circulation as well..

Best of luck!Health Question & Answer

I think you are talking about your semen and not sperm.. You can't really see sperm..
If you want more to come out and you want to "shoot", you have to wait longer between times that you ejaculate.. also, making sure that you stay well hydrated and being more aroused when you ejaculate will help..Health Question & Answer

drink 3 glasses of milk everyday......

have vitamin supplements that provides all essential nutrients......

and have more rest......Health Question & Answer

Let it build up for a couple of days, quite milking it twice a day..Health Question & Answer

maybe wait a week before you do it again.. more should come outHealth Question & Answer

You broke it.. Go see a mechanic.. :)Health Question & Answer



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