If I want to push ups buck cant due to weight issues, what would be my best way to start?!


Question: If I want to push ups buck cant due to weight issues, what would be my best way to start.?
I cant even do one single push upHealth Question & Answer


Answers:
THese are called "chick pushups" at the gym...... you start on your knees instead of your toes...... once you can do a few of them.... you can graduate to doing push ups off your toes..

There are lots of women in my gym who do better pushups than the men.... so not sure why they call them chick pushups!Health Question & Answer

Bench pressing progressively heaver weights..Health Question & Answer



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