If you do push ups will it stop you from growing?!
Question: If you do push ups will it stop you from growing.?
i need answers 10 pointsHealth Question & Answer
Answers:
No.. In fact it will make you grow, push ups will increase lean muscle mass in your pectorals, anterior deltoids and triceps..
Along with building muscle, resistance training also increases growth hormone and testosterone..
Don't only do push ups, work you're whole body..
Edit: I can't stress this enough, weight lifting does not prevent you from growing, it will actually make you reach your potential height faster do to release in growth hormone..
also weather your working with weights or just your body weight, it's still resistance training..
It will also increase your bone density..Health Question & Answer
Along with building muscle, resistance training also increases growth hormone and testosterone..
Don't only do push ups, work you're whole body..
Edit: I can't stress this enough, weight lifting does not prevent you from growing, it will actually make you reach your potential height faster do to release in growth hormone..
also weather your working with weights or just your body weight, it's still resistance training..
It will also increase your bone density..Health Question & Answer
No calisthenic type exercise will stop you from growin..
Pushups, pullups, situps, etc etc......all good for you..
Heavy weight can stunt your growth tho..Health Question & Answer
Pushups, pullups, situps, etc etc......all good for you..
Heavy weight can stunt your growth tho..Health Question & Answer
Of course not.. It strengthens the muscles around your gorwing bones.. Perfect exercise for a young dude to do..Health Question & Answer
NO it will not ..however i heard weight liftingdoes, so start when ur over 18..Health Question & Answer
Nope =)Health Question & Answer
noHealth Question & Answer