Doing push ups?!
Question: Doing push ups.?
im 18 wouldint concider my self as health because i smoke am thin and fairly toned but i cant seem to do press ups i lay on my back feet 45-70 degrees arms crossed over the chest and i cant get up.. my feet just rise off the floor in order me to get up.. anyone help.?Health Question & Answer
Answers:
Um thats a crunch.. Or a sit up .. Not a push up......
Anyways to get them stronger do go half way up it will take time but they will get stronger.. You may want to get a personal trainer so you do not hurt yourself .. And quit smoking .. that can make you weaker as well....Health Question & Answer
Anyways to get them stronger do go half way up it will take time but they will get stronger.. You may want to get a personal trainer so you do not hurt yourself .. And quit smoking .. that can make you weaker as well....Health Question & Answer