Is it safe for a 14 year old , 5ft 9 boys to to do weights?!
Question: Is it safe for a 14 year old , 5ft 9 boys to to do weights.?
been doing it since christmas now, started on low weight, i guess it is a bit late to ask now, but its good to know ..Health Question & Answer
Answers:
Make sure youre using good form
youre still growing dont wanna damage joints/back
btw lifting weights does not stunt youre growth etc in fact it might make you taller with increase testosteroneHealth Question & Answer
youre still growing dont wanna damage joints/back
btw lifting weights does not stunt youre growth etc in fact it might make you taller with increase testosteroneHealth Question & Answer
Woa i'm 14 and 5ft 7 And everyone calls me a giant And I'm glad i found someone taller than me.. :D but yea its fineHealth Question & Answer