As much as i try no six pack why?!
Question: As much as i try no six pack why.?
I have lost alot of weight of the years and now weigh 175 im about 6'1 and i workout about every other day.. I cant seem to get sixpack though.. Like there is this fat that doesnt let it show.. however if i try to lose a little more weight i think i'll look TOO skinny and wont see any abs so what the hell do i do.? I workout alot i mean i do all sorts of exercises arms legs, abs and stuff but i cant seem to get any better than like a 4 pack seriously the lower two are hard to show.. I take about 150 grams of protein a day plus 150 carbs so what am i doing wrong.?Health Question & Answer
Answers:
Dude if you want a six pack download p90x it's the sh*&.. Real intense workouts and they have a nutrition guide with some recipes to get you going.. I was optimistic at first but it worked wonders.. You can find it pretty much anywhere and download it.. GOOD LUCK!!!Health Question & Answer
If you watched the episode of Penn and Teller's BS on this subject you would have seen even those who sell the enhancement crap,, will in the long run admit that it is all DNA and nothing more, if its not in your DNA you cann never do more than look better, no six-pack.. Anyone who say's otherwise is in a world with a pink skyHealth Question & Answer
If you are really serious,I can suggest a program that worked for me
.com/six-pack-abs" rel="nofollow">http://doiop..com/six-pack-abs
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Good luckHealth Question & Answer
.com/six-pack-abs" rel="nofollow">http://doiop..com/six-pack-abs
.google..com" rel="nofollow">http://www..google..com
Good luckHealth Question & Answer
do cruches and leg lifts
do 50 every 30 mins of each also situps every 30 minsHealth Question & Answer
do 50 every 30 mins of each also situps every 30 minsHealth Question & Answer
you should do sit ups
and stuff like that
it will rele work ur stomach
musles
and u will look alot better
and just becuz u work out does not mean any thing
u need to start watchin wat u eat toHealth Question & Answer
and stuff like that
it will rele work ur stomach
musles
and u will look alot better
and just becuz u work out does not mean any thing
u need to start watchin wat u eat toHealth Question & Answer
ehh.... try harder man............Health Question & Answer
1.. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat...... yet the diet food marketing industry continues to lie to you so they can maximize their profits..
2.. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs.. We'll explore what types of exercises REALLY work in a minute..
3.. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs.. I'll tell you the exact types of unique workouts that produce 10x better results below..
4.. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements.. I'll show you how to use the power of natural foods in more detail below..
5.. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks...... they're all a complete waste of your time and money.. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"...... they got their perfect body through REAL workouts and REAL nutrition strategies.. Again, you'll learn some of their secrets and what really works below..Health Question & Answer
2.. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs.. We'll explore what types of exercises REALLY work in a minute..
3.. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs.. I'll tell you the exact types of unique workouts that produce 10x better results below..
4.. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements.. I'll show you how to use the power of natural foods in more detail below..
5.. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks...... they're all a complete waste of your time and money.. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"...... they got their perfect body through REAL workouts and REAL nutrition strategies.. Again, you'll learn some of their secrets and what really works below..Health Question & Answer