Is the p90x extreme workout program ok for a 15 year old??!
Question: Is the p90x extreme workout program ok for a 15 year old.?.?
my dad wants me to do it with him and my mom is having concerns........Health Question & Answer
Answers:
It's absolutely safe,but make sure you don't lift too much weight even if you can't handle it..I am also doing it.. ;)Health Question & Answer
It is most likely unwise to participate in this program..
Comprehensive diet/workout plans are designed to be safe for fully grown adults.. You are not fully grown and this workout program could interfere..
However, I am no expert.. You should consult a doctor before any major workout or diet changes, if they say that it is okay for you, go with their word..Health Question & Answer
Comprehensive diet/workout plans are designed to be safe for fully grown adults.. You are not fully grown and this workout program could interfere..
However, I am no expert.. You should consult a doctor before any major workout or diet changes, if they say that it is okay for you, go with their word..Health Question & Answer
PLEASE talk to your physician......
Don't make rash decisions about your healthHealth Question & Answer
Don't make rash decisions about your healthHealth Question & Answer