How to lose these fats? =(?!

Question: How to lose these fats.? =(.?

i feel that i'm fat..
i feel like i'm having a wrong proportion..
firstly, i got a belly..
secondly, my chest is not like chest, its more like fats and puffy to me >..<
i want to get rid of them seriously.. i did try to exercise..
jogging..

58kg
170cm 5ft 7

thank you..Health Question & Answer

Answers:

Biking,jogging and running at high speed at least 30 minutes daily will do the trick,but you got to stay on the move:avoid fat fried,junk and fast food and sugared sodas..
Eat smaller meals..
It won't happen overnight..
Success:Colors..Health Question & Answer

there are theses injections they do that melt the falt and you poop it out that makes you s3xy i did it and its pretty easyt to keepHealth Question & Answer

Run every morning without fail .... you cant expect to just try for a day or 2 and expect it all gone it takes alot of will powerHealth Question & Answer

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How to lose these fats? =(?!

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