Relaxation help?!
Question: Relaxation help.?
Ive finnally gotten sick of never being able to relax when i try.. When i try my muscles stiffen up and then i can't stay still because im trying to relax.. Anything you know of that can help.? pleaseHealth Question & Answer
Answers:
If your muscles are getting stiff, go get yourself a massage from a therapist.. t will help you relax!Health Question & Answer
You might have hyper activity.. It is when your body has too much energy.. Do you have a lot of thoughts going through your head, so it is hard to concentrate.? This is called ADD and when you have them both it's called ADHD.. Look into it..Health Question & Answer