What happens if i drink protein shakes and dont workout?!
Question: What happens if i drink protein shakes and dont workout.?
my mom recently bought me a big jug of GNC's mass xxx protein shake [ its like oreos n creame flavored ] im trying to gain some mass or fat, so do you think if i drank this entire jug its a 6..1 pound jug.. and i mix 198 g..s w/ 16 ounce of milk everytimte i drink it.. and drink it once a day how long does it take for me to get a few pounds or get a little meaty.?Health Question & Answer
Answers:
The rate at which people gain mass (muscle and/or fat) is different.. It depends on age, metabolism, and genetics.. If you don't work out and you drink it every day, you should gain a few pounds in a few weeks..
For people interested in gaining mass, a nutritional fact is 3500 calories= 1 Pound..Health Question & Answer
For people interested in gaining mass, a nutritional fact is 3500 calories= 1 Pound..Health Question & Answer
oh, it shouldn't take long.. i did something like that a while ago, and it only took about a week and a half! but be careful, don't gain too much weight, 'cause if you do, you'll end up like me, EXCERCISING every day instead! haha!Health Question & Answer
that's really unhealthy, don't try to gain weight fat, try to gain muscle, girls like lean guys.. workout then drink the shake, you'll get bigger without being fatHealth Question & Answer
Some people experience weight gain, others have no side effects.. If you experience weight gain or nasuea I would cut back..Health Question & Answer
KIDNEY STONES!!! Yes if you do this get ready for a kidney stone attack and take it from me they hurt other sypotm is a lot of weight but other than that you'll be Fine ;)Health Question & Answer
you'll get fat.. (seriously)Health Question & Answer
You'll become sick..Health Question & Answer
nothing at all u just have energyHealth Question & Answer