What will make me grow taller and muscular that doesn't involve illegal drugs.?!


Question: What will make me grow taller and muscular that doesn't involve illegal drugs...?
i will never smoke or do illegal drugs probably drink but not so much so i need some help getting some tips on getting taller when i'm 5'3..5"Health Question & Answer


Answers:
u will only grow taller if ur stillat a growing age.... sleeping properly helps, eating properly, proteins, calcium.... exercise, sports.... gym.... cows milk helps a lot, and its not bcuz of the calcium, its bcuz it contains something from cows that releases more gh in ur body.... dont overdo it bcuz it can lead to cancer, so i suggest u drink it for a few weeks and see the effects.... and remember, exercising 8gym, running, press ups and sports are very very important)Health Question & Answer

work out, eat right, lift weights, cardio, maintain diet will give you the same results as steriods with time and determination :)Health Question & Answer

Wait till you reach puberty and then you will be strong like bull!!!Health Question & Answer

You simply wait till the end of your puberty and see where you end
ColorsHealth Question & Answer



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