When doing back excercises like rows should I completely extend my arms?!


Question: When doing back excercises like rows should I completely extend my arms.?
It seems like its harder when I only go about halfway downHealth Question & Answer


Answers:
do the one with more strain but less painHealth Question & Answer

Yes, you should--as far as you can while still in control.. I extend mine so far that I get a nice stretch between rows..Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources