What can I do regularly to get a 6-pack!
Question: What can I do regularly to get a 6-pack
What can I do regularly to get a six pack,
im not in a rush so im just looking for something to do regularly
:DHealth Question & Answer
im not in a rush so im just looking for something to do regularly
:DHealth Question & Answer
Answers:
bicycle crunches are the absolute best way to get defined abs.. it's proven..
it's really hard to describe...... watch this video: .youtube..com/watch.?v=wqoD0Bdggto" rel="nofollow">http://www..youtube..com/watch.?v=wqoD0Bdgg......Health Question & Answer
it's really hard to describe...... watch this video: .youtube..com/watch.?v=wqoD0Bdggto" rel="nofollow">http://www..youtube..com/watch.?v=wqoD0Bdgg......Health Question & Answer
Every night before I go to bed I do 50 crunches, 20 pushups, 50 crunches, and 20 pushups.. It has been slow steady progress but after doing that for a year along with playing sports, I've gotten a pretty good six pack..Health Question & Answer
do 100 sit ups a day.. you will FEEL the results in a week.. but it can take months to a year to get a six pack.. it would be better if you did other excersises also, try joining a gym.. thats what i did and im really happy i did :)Health Question & Answer
The liquor store that's a good one LOL
Ok a 6-Pack in abs is actually mostly genetic, you may not get one or you might, just train your body
that is all the advice i will offerHealth Question & Answer
Ok a 6-Pack in abs is actually mostly genetic, you may not get one or you might, just train your body
that is all the advice i will offerHealth Question & Answer
You can get one at any liquor store..Health Question & Answer
Tell the local homeless guy you'll give him one if he buys it for you, and he'll buy them anytime you want..Health Question & Answer
anything that works your ab muscles..
planks.. crunches.. sit ups..
Health Question & Answer
planks.. crunches.. sit ups..
Health Question & Answer
Go to your local convenience store and buy one..Health Question & Answer
Get a job, and buy a six pack of Coors Light..Health Question & Answer
jus do regular crunchesHealth Question & Answer
just do sit-ups and crunches daily or every other dayHealth Question & Answer
alot of sit ups everyday.. its not a quick process but a sure one..Health Question & Answer
go to a liquor store..Health Question & Answer
here in baltimore ,you just go down to the local store and buy some bud ice....they come in quarts too......haha!Health Question & Answer
curl- ups and jogging.. thats how i got mine ; )Health Question & Answer