Amino Acid Supplements? help!
Question: Amino Acid Supplements.? help
will it help me drop a few pounds and gain muscle.? and how long wil lit take.? does amino acid supplemnts help you lose weight.?Health Question & Answer
Answers:
protein will help put on muscle which will raise metabolism.. so yes it will help lose weight unless you dont work out at all.. Health Question & Answer
just say protien, so much easier.. Losing wieght and gaining muscle at the same time is kind of......unlikely.. However it makes the recovery process alot faster after a work out..Health Question & Answer
Amino acids are just the building blocks of proteins so you might as well just eat some meat instead of taking the supplements.. They will not really affect you too much, but they may help muscle gainHealth Question & Answer