I need some help from the fellows!
Question: I need some help from the fellows
does calf raises just make your calfs stronger or does it increase calf muscle too.?Health Question & Answer
Answers:
Slow, heavy raises = bigger muscles
fast, light raises = stronger muscles
Just depends on which on you prefer most.. Or, while you're at it, you can vary from day to day so you can get a mixture of both..Health Question & Answer
fast, light raises = stronger muscles
Just depends on which on you prefer most.. Or, while you're at it, you can vary from day to day so you can get a mixture of both..Health Question & Answer
They make you stronger, and also bigger.. But it all depends on how you do them.. If you do them slow, you won't get as big.. also remember to always stretch before/after, that way you won't get sore..Health Question & Answer
Probably both..Health Question & Answer
both..
why do you want big calves .? sorry.. it nomb..Health Question & Answer
why do you want big calves .? sorry.. it nomb..Health Question & Answer
bothHealth Question & Answer
bothHealth Question & Answer
bothHealth Question & Answer