I have man-boobs but want to get rid of them fast without surgery or medicine please how do i get rid of them!


Question: I have man-boobs but want to get rid of them fast without surgery or medicine please how do i get rid of them
I am 13 but cant afford medicine or surgery but i am so embarrassed by my chest i want to get rid of them fast i lift weights but don't see no results please some one HELP me please!!!!!!!!!!!!!!!!!!!!!!Health Question & Answer


Answers:
Do intervals (sprint for short distance then walk then repeat a few times) also do push up slowly 1 time then raise up your left arm in the air and let your right hand carry your weight.. Go back to one more push up then raise your right arm in the air and lean your weight on your left arm (make sure only your hand and feet are on the ground) doing this several times every other day will help..

Other things such as sit ups or jump rope also helps...... All of these exercises will strengthen your man boobs and help tone it so it'll look smaller and more fit
Health Question & Answer

Breasts in men are reduced by the same method they are reduced in women: plastic surgery..

About half of all men have some fat on their breasts.. Usually there isn't enough of it to be cosmetically objectionable, but if you have more than you'd like, you can have them reduced.. It's a bit easier for men because their breasts are so much smaller.. It's not an uncommon procedure..Health Question & Answer

eat healthier for starters and then work on peck exercixex, improving the rest of your body at the same time will reall help, when you burns calories and build muscle mas it usually starts in the thighs and chest..

best of luckHealth Question & Answer

you're stuck w/ them-you see when you were a fetus you were a girl at first, thats when ur boobs started growing-u were too late on receiving the testosterone to develop into a boy, so now you have boobs forever-its all ur dads faultHealth Question & Answer



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