Most quick method of developing large pectoral muscles?!


Question: Most quick method of developing large pectoral muscles.?
I would like for somebody to give me an easy method of developing pecks..

Please answer
ThanksHealth Question & Answer

Answers:
Push-ups are very good.. But most people think of the simple ones, but there are many different types of push-ups that work different parts of your upper body.. Wide, Regular, Diamond, Feet elevated, one-handed, all of these work different parts of the chest/arms.. And you will find yourself using muscles you didn't even know you had.. Health Question & Answer
Bench press or push ups

Correct technique Elbows out from torso not down towards waist..

Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources