How can i get a six pack in 3 weeks?!
Question: How can i get a six pack in 3 weeks.?
i am going back to schol in 3 weeks and i want to go back with a six packHealth Question & Answer
Answers:
Well, you'll have to work out really hard to get this, but it is possible..
Start by cutting out like 300-400 calories/day.. 200 sit-ups daily also is required, and high intensity cardio training 4-6 times a week for 20-30 minutes..
Drink tons of water and stay away from empty calories such as soda, etc
Don't eat after 8pm also, this helps..
Health Question & Answer
Start by cutting out like 300-400 calories/day.. 200 sit-ups daily also is required, and high intensity cardio training 4-6 times a week for 20-30 minutes..
Drink tons of water and stay away from empty calories such as soda, etc
Don't eat after 8pm also, this helps..
Health Question & Answer
In 3 weeks never going to happen..In 3 months it can happen..If it took 3 weeks to get a 6 pack every one would have one..And it depends on the person..The more you are already in shape the shorter it will take..Good luckHealth Question & Answer
if you're going back to school, you'll want to share, at least get a twelve pack!! Ha ha, i'm not sure that you can in 3 weeks..Health Question & Answer
be a spartan ,
just kidding
u can check in here
.wikihow..com/Get-Six-Pack-Abs" rel="nofollow">http://www..wikihow..com/Get-Six-Pack-AbsHealth Question & Answer
just kidding
u can check in here
.wikihow..com/Get-Six-Pack-Abs" rel="nofollow">http://www..wikihow..com/Get-Six-Pack-AbsHealth Question & Answer
You should have asked this back in June..Health Question & Answer
u cantHealth Question & Answer