Is 3.6 Iron ok to take. It says 20% for Daily amount?!
Question: Is 3..6 Iron ok to take.. It says 20% for Daily amount.?
Im not sure if its mg or g but it says 20%.. Its in my drink called GNC Performance Whey Protein Complex.. I just want to make sure that I will not overdose on it and get sick or get a disease........or die.. haha..
So it says 20%.. How much iron does a person normally get on a daily basis.? And added to that would this extra perhaps cause a health threat to a 16 year old or should i be good.? Health Question & Answer
So it says 20%.. How much iron does a person normally get on a daily basis.? And added to that would this extra perhaps cause a health threat to a 16 year old or should i be good.? Health Question & Answer
Answers:
Read the label thoroughly.. It can be dangerious to your health if you take too much iron..Health Question & Answer
yes......Health Question & Answer
ye.. its alrihgt.... consult a doctor if its worring uHealth Question & Answer