When i twist my wrist i feel a tightening pain in it?!

Question: When i twist my wrist i feel a tightening pain in it.?

everytime i turn my wrist it feels like the tendon is being pulled on in my wrist and i get a sharp pain if i do it fast but if i dont do that it doesnt hurt so i keep it straight it's okay while i type its fine....what could this be.? did i hurt the tendon how long till it heals.? i think it was from lifting weights but idk what i did to itHealth Question & Answer

Answers:

You should check that out with a doctor, you could have injured your tendon from weightlifting.. After a weightlifting session you can rotate it around, that might stretch it a little..

Edit: Actually, I just found a site on some wrist stretches you can do, here:

.howtostretch..com/wriststretches..html" rel="nofollow">http://www..howtostretch..com/wriststretch......

Best of luck!Health Question & Answer

yeah every time u lift weights u should stetch all ur important musclesHealth Question & Answer

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When i twist my wrist i feel a tightening pain in it?!

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