A Lil' Protein Question?!
Question: A Lil' Protein Question.?
Okay I've been taking protein for a couple years now but I just had a question...... on the label it says to take with cold water...... can I take the whey protein with milk.? its chocolate flavored so could I just make a milkshake/protein shake.?Health Question & Answer
Answers:
Mixing it with another drink isn't going to affect the protein, and whey protein actually comes from milk.. If your gonna do a milkshake then make sure you are doing enough exercise to burn off the calories from the sugar, or just don't use ice cream..Health Question & Answer
Well the Protein mix is formulated to be most effective when wet, say with water.. I think that it wouldnt affect the protein if you were to add it to milk apposed to water..
Health Question & Answer
Health Question & Answer