I'm 16 and want to get a lean build?!
Question: I'm 16 and want to get a lean build.?
I want some excercises
I don't wish to do anything that will stunt my growth.. Health Question & Answer
I don't wish to do anything that will stunt my growth.. Health Question & Answer
Answers:
eat healthly , start weight trainign with small weights you can buy , then work up, try running too, and sit ups, so you vary your work out and then loom slim but lean..
Health Question & Answer
Health Question & Answer