How to i acheive a six pack?!

Question: How to i acheive a six pack.?

i was wondering how to acheive a not really strong six pack but toned and how long does take and how can i acheive it.?Health Question & Answer

Answers:

Diet and exercise For diet, concentrate on green vegetables and lean meat. Skip all white foods (bread, potatoes). Drink 8 glasses of water a day.

For exercise, kickboxing is the best overall abs workout. Do it 1 hour 3 times a week.Health Question & Answer

Depends how fast you can drink. Buy an 8 pack drink 2 cans there you go...a 6 pack!

hahaHealth Question & Answer

i just go to the drive thru for mine.Health Question & Answer

I want one toooooo.....I'll be keepin an eye on the answers.Health Question & Answer

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How to i acheive a six pack?!

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