How long until I see some results?!


Question: How long until I see some results.?
If I intensively work my upper body and arms 3 times a week (Mon, Wed, Fri) for an hour each time. How long will it take for me to see some results (eg. increased muscle mass and increased weight).? I am 18 years old, male, 5'10", 64 kg.Health Question & Answer

Answers:
20mins 3 times a week should get results in the first month (although small)Health Question & Answer

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