Difference betwen a press up and a push up?!
Question: Difference betwen a press up and a push up.?
what's the difference are press ups better what muscles do they work etc.?
also can you answer this.?
http://answers.yahoo.com/question/index;...Health Question & Answer
also can you answer this.?
http://answers.yahoo.com/question/index;...Health Question & Answer
Answers:
According to wikipedia they are the same thing. "A press-up, also known as a push-up, is a common strength training exercise performed in a prone position, lying horizontal and face down, raising and lowering the body using the arms."
http://en.wikipedia.org/wiki/Push-upsHealth Question & Answer
http://en.wikipedia.org/wiki/Push-upsHealth Question & Answer
I've actually never heard of a press up during the entire time I was in school. Even my brother doesn't know, and he works out 24/7.Health Question & Answer
They are the same thingHealth Question & Answer