What are some good chest exercises to get rid of man boobs?!

Question: What are some good chest exercises to get rid of man boobs.?

So, I'm 19 and i have had these puffy manboob nipples since i was like 14. its been really annoying because everytime i have had to take my shirt off, i had to like rub them to make them hard and not puffy. Anyway, so i have been working out a lot more lately, and eating healthier, what are some good ways that i can combat these man boobs.?Health Question & Answer

Answers:

No exercises will get rid of man boobs (in medical terms - gynecomastia)........it is natural for everyone ,they fade away when we reach 18yrs.but in some cases they dont.a simple surgery is the only reliable solution after crossing 18yr mark.
*also serum testosterone,lh,fsh ,(sometimes karyotyping also)tests are recommended to find out if there are any abnormalities (genetic abnormalities)Health Question & Answer

You need nice silicone **** so u dont have to buff them up they always gona be nice and big.Health Question & Answer

try this website
http://www.getridofthings.com/get-rid-of...Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What are some good chest exercises to get rid of man boobs?!

Health Q&A Resources