How can i build my stomach muscles?!


Question: How can i build my stomach muscles.?
Can you tell me the required exercises to build my stomach muscles
cause i don't have any muscle on mine
so please help me
Health Question & Answer


Answers:
Crunches. The biggest way to show a six pack is to build up your upper body. This will cause the skin in your lower torso to "stretch", thus revealing the muscle underneath.Health Question & Answer



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