My penis is not getting hard at all?!
Question: My penis is not getting hard at all.?
i m 17, and i cant get hard. can it be that i masturbated too much, or is there something else.?please help me.Health Question & Answer
Answers:
Eat foods such as pumpkin seeds, melon seeds, sea foods and sea vegetables, legumes, lima beans, mushrooms, pecans, oysters, sunflower seeds, whole grains, and parsley. Supplement your diet with zinc. Good zinc supplements that are easily absorbed are Cold RX, - with 25mg of zinc in each lozenges, Zinc gluconate lozenges, and OptiZinc. Do not exceed 100mg of zinc supplement per day.
also eat an abundance of other vegetables and fruits. 60% of a wide variety of vegetables, most of which should be eaten raw; and 20% of a very wide variety of fruits including whole red and purple grapes and pomegranates. The rest of your meals should be 10% complex carbohydrates and 10% proteins of which seeds, nuts and grains should make up a very large portion. Health Question & Answer
also eat an abundance of other vegetables and fruits. 60% of a wide variety of vegetables, most of which should be eaten raw; and 20% of a very wide variety of fruits including whole red and purple grapes and pomegranates. The rest of your meals should be 10% complex carbohydrates and 10% proteins of which seeds, nuts and grains should make up a very large portion. Health Question & Answer
at 17 you should be able to get hard quite a few times a day. if your jerking off over 4 times a day maybe cut down a little and see how it goes but if your only doing it 2-3 times a day it should be like a rock...see a doctor.Health Question & Answer
hmm... can you become hard at all.? but you said you masturbate too much... if you can masturbate that means you can get hard.... so not exactly sure what you mean.... perhaps seek advice from your family doctor.....Health Question & Answer
i sometimes find it hard getting it up too but usually a bit of hardcore porn gets it going try it .?.?Health Question & Answer
you should take morning exercise.Health Question & Answer
Wow I'm 17 too, I don't masturbate and I've never had problems so maybe you should give jim down there a rest.Health Question & Answer
...maybe you should think about boys instead.....Health Question & Answer
oh my god, you have the dreaded soft penis syndrome--
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maybe u got ED, either that or ur out of shape or tiredHealth Question & Answer