Muscle help?????????!
Question: Muscle help.?.?.?.?.?.?.?.?.?
anybody know any good ways to get pec muscles fast.?.?
i have free weights so help.?Health Question & Answer
i have free weights so help.?Health Question & Answer
Answers:
Fast is tough...If you want them fast the only option is implants...but if you want to get real ones do a bench press, incline press, chest flys, decline press etc...it takes awhile but knowing you worked your butt of to get them is the biggest reward.Health Question & Answer
There are many ways to build up chest muscles. You can try these if it'll help.
http://www.bodybuildingforyou.com/articl...Health Question & Answer
http://www.bodybuildingforyou.com/articl...Health Question & Answer
I hear doing lots of push ups can get youthe pecs you wantHealth Question & Answer