OMG!!!!!!!!!!!!!!!!!!!!!!...!
Question: OMG!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answers:
Haha. I'm a girl in weight training. And that is normal. it starts out hard because it is your first time. you get stronger and stronger. the next time you go and bench. That 50 pounds will feel like light weight.
It will get better I promise.
Best answer please!:))
- JessicaHealth Question & Answer
It will get better I promise.
Best answer please!:))
- JessicaHealth Question & Answer
a bench press uses a very isolated set of muscles, in a way to which you obviously are not accustomed, it has nothing to with how strong you are over all.
I bench 300 pounds, but it took me eight years of concentrated weight training with a coach to get to that point. Give yourself a break, do it right, build slowly.Health Question & Answer
I bench 300 pounds, but it took me eight years of concentrated weight training with a coach to get to that point. Give yourself a break, do it right, build slowly.Health Question & Answer
Bench pressing uses a different set of muscles to lifting weights, so if you only do that, then the muscles you use for bench pressing wont be as strong
although, if I'm honest, you shouldn't be lifting weights at such a young age at all, as it lead to severe muscle and bone problems later on in lifeHealth Question & Answer
although, if I'm honest, you shouldn't be lifting weights at such a young age at all, as it lead to severe muscle and bone problems later on in lifeHealth Question & Answer
dont sweat it bigun, if youve never done push ups you can only do a few, after a few weeks you can do many, same same, start slow and work yer way up. lots of reps and small increases gives tone and strength, heavy weight less reps blast you up, but if you aint goin fer "Mr.U" is basically worthless. wats your shoe size.? never mind ill ask again in 5 yrs.Health Question & Answer
nah...it is a little less than what most guys do. all you need to do is practice more...it will make you gain a lot more muscle
i used the bench press for 3 weeks, went from 95 lbs to 105 lbs
help
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i used the bench press for 3 weeks, went from 95 lbs to 105 lbs
help
.?qid=20081007134117AAEDrnF">http://answers.yahoo.com/question/index.?...Health Question & Answer
just keep practicing. im 15, 5'8 and 150 lbs and bench press all of the time. i can lift 150 lbs(same as my body weight. just keep working out and lift more weights!Health Question & Answer
Just because you big does not mean you muscles are trained to do all jobs. You will need to get used to doing that type of lifting before your good at itHealth Question & Answer
wow your strong. No there's nothing wrong. That's normal.Health Question & Answer
you are still a teenager, you are growing. You need patience darling.Health Question & Answer
it takes practice you cant just lift 100 at your first try you will have to build upHealth Question & Answer
You need to see a doctor, as soon as possible.Health Question & Answer
wtf.?Health Question & Answer
you are a big *** moster. Health Question & Answer
idk...
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ur a poseur looking for responses that will make u feel better about ur 1/2 inch "ding-dong"Health Question & Answer