Can I get 100% of my protein needs from Whey?!
Question: Can I get 100% of my protein needs from Whey.?
Answers:
However you can get 100% of your Whey from Beer, if you stop taking it in from other sources. If you like Milk Stout.Health Question & Answer
Absolutely not. Don't even think abvout it unless you want to screw up your health. Eat a good, heathy, balanced diet w/lots of boiled or steamed vegetables. Snack on raw celery sticks, carrot sticks, grapes, plums, pears, apples, banana's, tangerines, oranges, grapefruit, cantaloupe & honeydew melon.Health Question & Answer
No that wouldn't be great for your health. You need a balanced diet with plant proteins and fish and such. Whey is just to supplement your diet so you can gain muscle faster.Health Question & Answer