What do u think i should eat before my soccer game?!


Question: What do u think i should eat before my soccer game.?
EAS bar 360cals 30g carbs 30g protein 10g fat w/ water
mixed nuts and smaller protein bar which is 18g carbs 20g protein 5g fat
Or what idk what i should have i wanna have a good amount of energy but not be overly stuffed cuz im eating like 30mins before the game so some other ideas maybe.? or choose one of thoseHealth Question & Answer


Answers:
Just that first protein bar should be good. Maybe an energy drink if you have one laying around. Good luck dude

.?qid=20081014063718AAVfd4W">http://answers.yahoo.com/question/index;...Health Question & Answer

Banana!Health Question & Answer

Dude it some kind of pasta it has alot of starches in it.
Health Question & Answer

Lots and lots of BeanoHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources