What is a good exercise routine for losing Weight?!
Question: What is a good exercise routine for losing Weight.?
Answers:
try the lil jack workout .?v=TKCGe2Ezris" rel="nofollow">http://www.youtube.com/watch.?v=TKCGe2Ezr...Health Question & Answer
Get on a healthy, balanced diet. Dump the junk food. Get up one hour early every morning & take a BRISK 30 minute walk - then - do the same thing again in the evening after dinner. After 90 days you will be surprised at how much better you look & feel & your weight should have slimmed down nicely.Health Question & Answer
Try walking for 45 minutes a day. Add squats (3 sets of 10), push-ups (25 military style) and long arm crunches (25 to 50 --these work way better than regular crunches).Health Question & Answer