How can you get abs?!
Question: How can you get abs.?
I do crunches every day for the past couple of months and drank protein shakes. Nothing has seemed to help. I also do MMA almost every night.Health Question & Answer
Answers:
bro i feel the same way everything i do nothing works for me but what i have done is searched up bruce lees trainning and im working at that i do MUAY thai every night
basically bruce lees trainning was from 7-9 am then 7-9 pm
high protein shakes
push ups etc weights etc and just practing his moves over and over till its perfect
REMEBER to fear not the man who has practiced 10,000 kicks once, but fear the man who has practiced one kick 10,000 times.
and A quick temper will make a fool of you soon enough. dont give up dont lose your temper because in MMA you could get seriously injuredHealth Question & Answer
basically bruce lees trainning was from 7-9 am then 7-9 pm
high protein shakes
push ups etc weights etc and just practing his moves over and over till its perfect
REMEBER to fear not the man who has practiced 10,000 kicks once, but fear the man who has practiced one kick 10,000 times.
and A quick temper will make a fool of you soon enough. dont give up dont lose your temper because in MMA you could get seriously injuredHealth Question & Answer
keep working it guy is right
uhh eat properly watch what u eat , dont stuff urself when ur already stuffed basic stuff
Run and jog thats good
crunches theres all diff types of workout just go on google bro ull find some info
cardio , workout , eating , shitting Health Question & Answer
uhh eat properly watch what u eat , dont stuff urself when ur already stuffed basic stuff
Run and jog thats good
crunches theres all diff types of workout just go on google bro ull find some info
cardio , workout , eating , shitting Health Question & Answer
Just stay consistent with it.Health Question & Answer
keep workin it!Health Question & Answer