WHY MY muscles HURT I NEED SOME BETTER ANSWERS ON HOW TO MAKE THEM NOT HURT?!
Question: WHY MY muscles HURT I NEED SOME BETTER ANSWERS ON HOW TO MAKE THEM NOT HURT.?
I FEEL LIKE ******** RIPPING THEM OUT OMG WHAT CAN I DO TO MAKE THEM FEEL BETTER please help :(
Health Question & Answer
Health Question & Answer
Answers:
My understanding is that muscle pain is caused by lactic acid.
Drink something with taurine in it, it helps your body to break down lactic acid. Most commercial energy drinks have plenty. Go for Lo-carb monster, it's sugar free and tastes good to boot.Health Question & Answer
Drink something with taurine in it, it helps your body to break down lactic acid. Most commercial energy drinks have plenty. Go for Lo-carb monster, it's sugar free and tastes good to boot.Health Question & Answer
Are your muscles sore because you're an athlete or you've been working out.?
I work out. I get sore muscles. I take 2 Ibuprofen (advil) to help with swelling and 2 Acetaminophen (tylenol) to help with the actual pain. I also really think Naproxen (aleve) works the best but please don't take all 3 at once. Take the meds PRIOR to working out for the best relief. Health Question & Answer
I work out. I get sore muscles. I take 2 Ibuprofen (advil) to help with swelling and 2 Acetaminophen (tylenol) to help with the actual pain. I also really think Naproxen (aleve) works the best but please don't take all 3 at once. Take the meds PRIOR to working out for the best relief. Health Question & Answer
Did you just work out for the first time ever.? Or for the first time in a long time.? If so, just wait about three days and you won't feel it anymore.Health Question & Answer