Personal Question About Penis?!
Question: Personal Question About Penis.?
Can we men workout our penis muscles, and have a muscular penis, that looks like its been working out and taking roids.? How do you workout a penis, besides masturbation.? Health Question & Answer
Answers:
The penis itself does not have any muscles. The shaft is filled with two types of structures called the corpus cavernosa and corpus spongiosum. These contain tube like spongy tissue that fill with blood as a man gets erect.
While the penis does not have any muscles, you can stretch the spongy tissue to allow it to hold more blood. More blood makes it larger and firmer. But the amount of difference is pretty limited and takes a long time and a lot of effort to do. An example of an exercise you can do is called jelqing. You can google that and I'm sure you will find other exercises as well.
Basically Jelqing works by making an ok sign with your fingers and firmly grasp the base of it. Then while using some form of lubricant you pull on the penis and then use your other hand and repeat the process for about 30 minutes to an hour. But google that because you can find videos that show you how to do it safely.
Then while the penis does not have muscles itself, there are muscles around it that you can exercise. These muscles also control blood flow and movement. By working these muscles out you can increase your stamina (how long your erections last) as well as the firmness of your erections. A couple examples of exercises to work these muscles is to take a damp wash cloth, then when you are erect hang the wash cloth from your penis and contract your penis (make it bounce). You have to do a lot of these exercises and it takes at least 3 months before you notice any results. Another simple exercise you can do is called stopping the flow which is simply repeatedly stopping your stream of pee while you urinate. This focuses on the muscles that control ejaculation and strengthen these can help you last longer. And finally you can also do kegel exercises too.Health Question & Answer
While the penis does not have any muscles, you can stretch the spongy tissue to allow it to hold more blood. More blood makes it larger and firmer. But the amount of difference is pretty limited and takes a long time and a lot of effort to do. An example of an exercise you can do is called jelqing. You can google that and I'm sure you will find other exercises as well.
Basically Jelqing works by making an ok sign with your fingers and firmly grasp the base of it. Then while using some form of lubricant you pull on the penis and then use your other hand and repeat the process for about 30 minutes to an hour. But google that because you can find videos that show you how to do it safely.
Then while the penis does not have muscles itself, there are muscles around it that you can exercise. These muscles also control blood flow and movement. By working these muscles out you can increase your stamina (how long your erections last) as well as the firmness of your erections. A couple examples of exercises to work these muscles is to take a damp wash cloth, then when you are erect hang the wash cloth from your penis and contract your penis (make it bounce). You have to do a lot of these exercises and it takes at least 3 months before you notice any results. Another simple exercise you can do is called stopping the flow which is simply repeatedly stopping your stream of pee while you urinate. This focuses on the muscles that control ejaculation and strengthen these can help you last longer. And finally you can also do kegel exercises too.Health Question & Answer
don't take roids, that makes it tiny and gross
Search up 'Mens Kegel' in google, you need ot find the PC muscles and tighten them, it will make it bigger and give you a harder ejaculate, alot of women like that. It will give you a more pleasurable orgasm tooHealth Question & Answer
Search up 'Mens Kegel' in google, you need ot find the PC muscles and tighten them, it will make it bigger and give you a harder ejaculate, alot of women like that. It will give you a more pleasurable orgasm tooHealth Question & Answer
punch it a lot. this is true, it works like doing rocky-esque situps work. it makes it flex more, and therefore strengthens the muscles. if ur lucky, u might get a six pack on ur dong. if worse comes to worse, ull have to resort to lifting light weights iwth it. tie weights to the tip, and lift them, start lightly, like, ones or twos. ull move up drastically very quickly.Health Question & Answer