Working Out and Protein Question?!
Question: Working Out and Protein Question.?
I work out about 5 times a week and play soccer ... I was thinking about taking Wheybolic Extreme 60 because I was told this product will make you strong, but is not a weight gainer...before I start taking thisprotein, is this true.?Health Question & Answer
Answers:
I read a few things on the internet about it - a lot of people advise on taking 100% WHEY protein first. Especially if this is your first time taking protein.
also, the majority wrote positively about it and how they notice the mass difference.
I am a vegetarian, I am at the gym 5-6 days a week, my body lacked protein - as soon as I started taking WHEY protein 1-2 scoop a day (23g/scoop) - I felt and noticed massive change! I can see my msucle defintion, mucles healing faster, i feel great. I am not trying to get big or put on mass what so ever; just getting [toned]. and lowering body fat.
so Wheybolic Extreme 60 might be too much to start with - research it or ask a GNC store associate. Usually they know what they're talking about.
also, 5 times a week working out .? are you doing seperate body parts .? Otherwise you need some rest.
[I work out 3 times a week - full body, and do cardio everyday] Health Question & Answer
also, the majority wrote positively about it and how they notice the mass difference.
I am a vegetarian, I am at the gym 5-6 days a week, my body lacked protein - as soon as I started taking WHEY protein 1-2 scoop a day (23g/scoop) - I felt and noticed massive change! I can see my msucle defintion, mucles healing faster, i feel great. I am not trying to get big or put on mass what so ever; just getting [toned]. and lowering body fat.
so Wheybolic Extreme 60 might be too much to start with - research it or ask a GNC store associate. Usually they know what they're talking about.
also, 5 times a week working out .? are you doing seperate body parts .? Otherwise you need some rest.
[I work out 3 times a week - full body, and do cardio everyday] Health Question & Answer