I am 17, and will taking supplements effect me negatively?!
Question: I am 17, and will taking supplements effect me negatively.?
I have being working out at the Jym now for 1 year. I am 17 years old as of july, and I am 6'4 225 pounds. I was wondering about starting to take supplements as in "protein, Creatine, anabolic steroids" you know looking at a broad view of possible things I could take to improve my workout, mussel mass, and energy. Are their many negative effects to these things.? Are their things I should stay away from.? Or should I wait tell I am a little bit older.? I am very competitive and my Buddy's are talking these supplements. Although I am the strongest in my high school, or tied. I have noticed realy positive effect with people taking these things. Some include creatine, NO explode, Cell Mass, and tons of protein.Health Question & Answer
Answers:
definately recomend creatine and NO2 and obvoiusly protien
please dont take any form of steriods-they will help you now but will hurt you in the long run-with dedication you can exede what steriods can do for youHealth Question & Answer
please dont take any form of steriods-they will help you now but will hurt you in the long run-with dedication you can exede what steriods can do for youHealth Question & Answer
YESSSSSSSSSSSSSSSSSSSS!!!!Health Question & Answer
These cab be very harmful...don't do them now or in the future.....Health Question & Answer