Apple cider vinegar? what can this do?!
Question: Apple cider vinegar.? what can this do.?
i went to healthy options and the lady there said that apple cider is very good if you want to diet. by taking a teaspoon full of it everyday, It suppresses your hunger. is this true.? what else can it do.? thank you. Health Question & Answer
Answers:
#1 reason people take raw apple cider vinegar is acid reflux. It works wonders. The #2 reason is joint pain.
The Bragg family are the experts on Apple Cider Vinegar, they have a book in which they recommend it for blood pressure, cholesterol, mucous, weight loss, skin, diluting it and using it in the eyes...you name it.
The people I know who have successfully used it for weight loss, took 2 tablespoons at every meal, religiously.
Most people that just take it for general health take the apple cider vinegar cocktail, which is 1-2 tbsp apple cider vinegar and 1 tbsp raw honey in water once daily.Health Question & Answer
The Bragg family are the experts on Apple Cider Vinegar, they have a book in which they recommend it for blood pressure, cholesterol, mucous, weight loss, skin, diluting it and using it in the eyes...you name it.
The people I know who have successfully used it for weight loss, took 2 tablespoons at every meal, religiously.
Most people that just take it for general health take the apple cider vinegar cocktail, which is 1-2 tbsp apple cider vinegar and 1 tbsp raw honey in water once daily.Health Question & Answer
It does a lot!
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http://www.angelfire.com/cantina/homemak...Health Question & Answer
Yes this is true it also lowers ur cholesterol so if u have a high cholesterol its good try using it as a salad dressing in soups etc.
good luckHealth Question & Answer
good luckHealth Question & Answer
I use it when I get a sore throat. I gargle and swallow it. It's good for a host of things. See Bragg's website.Health Question & Answer