Natural cleansing any ideas?!
Question: Natural cleansing any ideas.?
Answers:
raw fruits and vegetables. Eat nothing but raw veggies, raw nuts, raw fruits for 5 days. You will be amazed by what your body will release!!! also considering a vegan diet after your cleanse will help your body remain clean. Always avoid processed food, eat raw as much as possible!Health Question & Answer
To support body detoxification, it is a good idea to start by drinking plenty of water (8 glasses a day) to help flush out and hydrate your system, as well as promote water balance in the body.
Eating fruits and vegetables and the daily recommendation of fiber will also aid in natural detoxification at home and help to naturally regulate your system. Never forget the power of physical exercise! Having a good workout will promote sweating
Eating fruits and vegetables and the daily recommendation of fiber will also aid in natural detoxification at home and help to naturally regulate your system. Never forget the power of physical exercise! Having a good workout will promote sweating
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