How to stay awake from 2am?!
Question: How to stay awake from 2am.?
I have been trying wake up early in the morning and staying awake throughout the day without falling asleep...really early..around 2 or 3 am...I get up and I want to stay up all the way throughout the day and go back to sleep at 9 oclock. But its been so hard because I would be up for maybe 2 hrs then my eyes get extremely heavy and I fall back asleep til 7:30 - 8:00 am.
Does anyone know a good suggestion on how I could stay awake.? I don't really want to resort to coffee because its not good for my body. I was thinking about drinking some monster or red bull drinks but they arent healthy either. Are there any healthy naturbal herbal pills i can take to stay awake.? I dont want to take vivarian pills ...those are out of the question...Health Question & Answer
Does anyone know a good suggestion on how I could stay awake.? I don't really want to resort to coffee because its not good for my body. I was thinking about drinking some monster or red bull drinks but they arent healthy either. Are there any healthy naturbal herbal pills i can take to stay awake.? I dont want to take vivarian pills ...those are out of the question...Health Question & Answer
Answers:
It isn't good for us to get such little sleep on a regular basis but if you insist on this schedule you would be better off doing one of two things, either go to bed earlier or a little later. We sleep in 4 hour cycles (one full cycle of sleep is about 4 hours) and we are intended to get two a night. You are sleeping about 1 1/2 cycles and although more sleep is better, that 1/2 cycle will cause you wake up more drowsy than if you only slept one cycle. It is possible to sleep in two separate 4 hour cycles in a 24 hour period so if you have a chance to sleep 4 more hours at some point during the day do it. The best choice is to go to bed closer to 7pm and sleep two cycles before getting up at 2 or 3.Health Question & Answer
Nope, sorry. Caffeine is pretty much the only way to go at this point.
I would just suck it up and drink the red bull or coffee, or take a couple caffeine pills. It's not going to kill you.
Edit:
Lmfao TV Fakery. I was going to suggest those too but they're concerned about drinking coffee. xDHealth Question & Answer
I would just suck it up and drink the red bull or coffee, or take a couple caffeine pills. It's not going to kill you.
Edit:
Lmfao TV Fakery. I was going to suggest those too but they're concerned about drinking coffee. xDHealth Question & Answer
Speed should do it. Don't use coke because it doesn't last long enough.Health Question & Answer
turn on white light and take a shower then watch tvHealth Question & Answer