Terrible dandruff, cant find a cure?!


Question: Terrible dandruff, cant find a cure.?
how do i cure my dandruff.?
im 13 years old so i know the puberty and stuff is part of the cause, but i have terrible dandruff and acne is a problem too
ive dried this t gel stuff for a long time and that didnt help, and neither does head and shoulders
whenever i work out or start to get sweaty is when its the worse, and i want to go crazy on my hair
i have pretty long hair, the back is down to the bottom of my neck and the front is down to my mouth
male
ughh i need help.Health Question & Answer


Answers:
You need to determine and treat the CAUSE of the problem. Be sure your doctor has tested you for Celiac Disease and for Food Allergies (especially milk and wheat).

also, be sure you are eating a healthy diet - no sweets, no fast foods, no junk foods, and no processed foods.

Be sure you do not have an essential fatty acid deficiency or imbalance.

Lastly, be sure you have a healthy gastrointestinal tract because problems here often lead to severe skin problems.

Best wishes and good luck.Health Question & Answer

A teaspoon of fresh lime juice mixed in a mug of water for the last rinse, while washing the hair, is an useful remedy. This removes the stickiness and prevents dandruff. More simple remedies for dandruff at http://usefulinfo-dandruff.blogspot.com/Health Question & Answer

I would definitely get a trim, and when you shampoo your hair make sure you scrub and massage your scalp very well.Health Question & Answer



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