Is it a bad thing if i keep taking vitamin c to cover up the flu im always having/cold?!
Question: Is it a bad thing if i keep taking vitamin c to cover up the flu im always having/cold.?
could it be a sign of stress. what could i do to be less sick.. im tired of takign medicine does anyone know what it could beHealth Question & Answer
Answers:
well vitamin c isn't a drug so it won't hurt anythingHealth Question & Answer
Some vitamins are dangerous to take in excess amounts, but vitamin c is simply excreted out your body when you take too much, so you can not over due vitamin C. Stress could be playing a part in your sickness because it can make your immune system not work at it's best level.Health Question & Answer
It's better to take a regular dose of Vitamin C every day, sick or not. That helps stave off colds much better than trying to use it to cure one. Health Question & Answer