What to eat to help my brain heal?!
Question: What to eat to help my brain heal.?
I had a subdural hematoma. I'm postive there has to be some foods that help this heal, as there are foods that help nourish cells growth and regrowth. What are some foods I should be eating.? Health Question & Answer
Answers:
MACKEREL AND SALMON <3
consume lots of OMEGA-3 fatty acids which include: fish oil.
Or take it in supplements. Health Question & Answer
consume lots of OMEGA-3 fatty acids which include: fish oil.
Or take it in supplements. Health Question & Answer
Salmon and walnuts are brain food,then avocado ,goji berryHealth Question & Answer
I heard drinking raw eggs helps and also eating fish. I don't know if a specific fish helps of not but that's what I've been told. Good luck.Health Question & Answer
just eat really healthy, fruit, veggies, and meat for protein.Health Question & Answer